Multicolor Resistance Bands - 3pcs

Bala's Join The Resistance Bands are designed with premium woven fabric to offer enhanced strength, comfort, and optimal control during your workouts. Ideal for home, studio, or outdoor sessions, this versatile set effectively builds lower-body power and improves overall mobility.

Key Features

• Premium woven fabric elastic ensures maximum durability and comfort
• Ideal for yoga, Pilates, strength training, and targeted rehabilitation
• Non-slip material stays securely in place without pinching or rolling
• Lightweight, compact design makes it perfect for travel or home storage
• Includes: 3 fabric bands (Light, Medium, Heavy) and a convenient carrying case

Specifications

• Material: Premium woven fabric elastic
• Resistance Levels: Light, Medium, Heavy
• Dimensions: 38.1 cm × 8.26 cm × 0.2 cm
• Country of Origin: USA

How to Use

• Position the resistance band securely just above your knees
• Stand with your feet positioned slightly wider than hip-width apart
• Lower into a controlled squat until your thighs are parallel to the floor
• Hold the squat posture for 2–3 seconds while maintaining core stability
• Drive through your heels to slowly return to the starting standing position

About Brand

Bala is a USA-based fitness brand known for stylish, functional training gear designed to elevate everyday movement. From their iconic Bala Bangles to performance accessories like grip socks, Bala crafts products that blend form and function seamlessly. Whether you are on the mat, at the barre, or relaxing at home, Bala gear is built to make you feel the difference.